Hot Yoga

So I've been going to Core Power for a few weeks now. This was the first experience for me with Hot Yoga - and I LOVE IT!! I can't make it as often as I would like to during the week, but it's enough. I feel incredible while I'm doing it and I'm already seeing results in my practice. Thursday night and Friday night were the best ones yet! Today was good as well, but not quite as intense of a session. But today I did something I haven't been able to do previously - a crow - a I held it! I was so proud of myself that I wanted to jump up and down squealing, but I contained myself. Seeing results is what makes me want to do it more and more. Maybe I can be a yogi!!!